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Are Herbal Remedies MORE Effective Than Drugs for Lyme...
Lyme disease is one of the fastest-growing diseases in the nation, with an estimated 500,000 new cases each year. Yet Lyme research is severely underfunded, receiving less than 5% of the funding that...
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Cancer 101 | Causes and Solutions
According to the National Cancer Institute, “More than 1.2 million Americans develop cancer each year.” Cancer is the leading cause of death in the U.S. after heart disease. One in two men and one in...
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Is Your Weight Increasing Your Cancer Risk?
You may already know that carrying excess body fat isn’t exactly good for health. According to the National Cancer Institute (NCI), people who are overweight or obese have a higher risk of developing...
View ArticleSpice Up Your Health: 8 Common Household Herbs and...
Did you know that we have everything we need to heal and thrive right here in the form of plants on earth? That is why we call our precious planet “God’s Pharmacy.” It really is. What’s more, you...
View ArticleNature’s Powerhouse Fruit: 11 Health Benefits of...
Grapes, known for their delicious taste and undeniable beauty, have been cultivated and enjoyed by humans for thousands of years. As the primary fruit used in wine production, grapes hold a prominent...
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Fight Cancer and Live a Healthier Life with Celery
If you think celery is only good for lowering blood pressure, think again! On the other hand, if you already enjoy celery in your diet, you’re lowering your risk of cancer. Celery contains compounds...
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Sprouting 101: Benefits and Tips
Sprouts. They are delicate, tasty, and delicious! I love ’em! But did you know that they are also packed with nutrition, protein, gut-healthy enzymes, and key vitamins and minerals? What’s more, they...
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10 Reasons to Eat Organic (+ How to Spot the Fakers)
Nutrition plays a crucial role in maintaining our overall health and well-being. With the modern food industry’s focus on efficiency and profit, many of the foods we consume daily are laden with...
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5 Science-Based Collagen Benefits for a Healthy Life
Collagen has become one of the most buzzed-about supplements in the health world lately. Widely advertised as a “fountain of youth,” many turn to collagen looking to help erase wrinkles, soothe joint...
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Savory Raw Gazpacho: A Cancer Fighting Champion...
This soup’s primary anti-cancer ingredients include tomatoes, garlic, basil, oregano, turmeric, and rosemary for their special cancer-fighting, hormone balancing, and liver strengthening properties....
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Detoxifying Cauliflower, Kale, and Pine Nut Confetti...
Humble cauliflower is often overlooked as a leading member of the cruciferous family, but it’s actually one of the healthiest foods on the planet. It boasts a rich supply of health-promoting...
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The Tremendous Benefits of Turmeric for Cancer...
Curried dishes around the world wouldn’t be as delicious without turmeric. Turmeric is an orange-colored spice native to India and Indonesia, revered for its culinary and therapeutic benefits. Turmeric...
View ArticleThe Amazing Health Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) is made by the fermentation of apple cider and tastes like vinegar but with an “apple” twist. It has emerged as a popular health tonic in recent years, praised for its...
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Matcha: The Superstar of Green Teas
Everybody has heard of the benefits of green tea… antioxidants, sustained energy, the list goes on. But have you heard about matcha green tea? Originally from Japan, it has slowly taken the west by...
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Prebiotics and Probiotics: Why You Need Both for a...
The foods we eat are a lot like seeds, which need to be planted into healthy soils (our digestive systems) in order to grow and bear fruit. We also have gut microflora and various other intestinal...
View ArticleThe Pros and Cons of the Raw Food Diet
Have you ever wondered if “eating raw” is right for you? Have you ever felt confused as to what exactly the raw food diet even is? No matter how familiar you are (or aren’t!) with a raw food diet, this...
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Bromelain: Exploring the Versatile Marvel of Healing...
Pineapples, native to South America, have long been valued for their sweet and tangy flavor and medicinal properties. They are a staple in the Bollinger household, celebrated for their versatility and...
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Is Coconut Oil Really a “Poison”?
Wow. I saw it, but I still don’t believe it. Dr. Karin Michels, a professor at the Harvard T.H. Chan School of Public Health and Director of the Institute for Prevention and Tumour Epidemiology at the...
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Exposing the Dark Side of Spike Proteins: A Trio of...
Introduction The COVID-19 pandemic has not only raised alarms about the infectious potential of the virus but has also spotlighted profound concerns surrounding viral proteins, particularly the spike...
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7 of the Best Heart-Healthy Foods That Also Prevent...
Heart disease and cancer are the two leading causes of death in the United States. In fact, heart disease and cancer have claimed the first and second spots respectively for over a century.1 There is...
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